Pricing

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Bronze

1hr Coaching Session
$150 + GST
  • 1 hour Coaching Session
  • Coaching Sessions held online via Zoom
Coaching

Silver

6 Coaching Sessions
$900 + GST
  • 6x 1 hour Coaching Sessions
  • Coaching Sessions held online via Zoom
Coaching

Program

ADHD Self-Reflection
$495
  • Online & Self-Paced
  • Positive Program
  • Includes printable PDF Workbook
Program

Diamond

Organising Services
$120ph + GST
  • In-Home Decluttering
  • In-Home Organising
  • Booked as 4 hour or 8 hour Sessions
Decluttering

ADHD Coaching Prices

Bronze Package is a perfect fit for individuals who are seeking to enhance their progress with top-up sessions. It offers dedicated support and guidance to help address specific challenges they wish to overcome.

Silver Package is an excellent choice for individuals who are new to coaching and want to maintain momentum as we explore and discover together. Typically, I recommend starting with 6 weekly or fortnightly sessions. If you prefer, you have the option to book and pay for each session individually instead of purchasing the package up front. 

Decluttering: Diamond Package is designed for those who are eager to take decisive action and tackle the clutter in their home or business head-on. To ensure a focused and productive experience, a coaching session is scheduled prior to starting the decluttering process. This initial session helps establish the desired outcomes for our time together and enables us to identify and address any potential obstacles that may arise.

The number of sessions required will vary based on factors such as the size of the home, the extent of clutter, the client’s decision-making process, and their readiness to let go and embrace change.

It is challenging to provide an exact timeframe or session count without the benefit of a coaching session with you. However, rest assured that we will work together to determine the most suitable plan and duration for your unique situation.

ADHD Coach Sarah Hoff

 

Program: ADHD Self-Reflection Program is a fantastic opportunity for teenagers and adults to engage in a transformative journey of self-reflection. It provides a platform for introspection, allowing you to delve deeper into understanding how ADHD manifests in your life.

Consider complementing the program with coaching sessions, either alongside or after its completion, to further enhance your self-reflection and gain a comprehensive understanding of your unique ADHD experience.

The ultimate goal of this program is to foster self-acceptance and empower you to make positive life changes.

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FAQs

ADHD coaches undergo specialised training through the ADDCA (ADHD Coach Training Program), which is fully accredited by the International Coach Federation (ICF) and the Professional Association of ADHD Coaches (PAAC). This comprehensive training equips ADHD coaches with the knowledge and skills to effectively address the impact of ADHD on individuals’ lives.

As ADHD coaches, we are qualified to address your specific concerns related to how ADHD is affecting your life. Our role is to provide support in identifying and understanding your unique challenges, and together, we can strategise and implement a strength-based approach to manage your life more effectively and create a better future. We recognize that ADHD symptoms manifest differently in each person, and we work closely with you to gain a deeper understanding of your own unique brain and tailor our coaching approach accordingly.

In order to fully benefit from coaching, it is essential that you are ready and willing to engage in the process.

As the saying goes, “you can lead a horse to water, but you can’t make it drink.” Similarly, you need to be prepared to embark on the journey of self-reflection and be honest with yourself about how ADHD is impacting your life. It is important to recognise and acknowledge the specific areas that require attention and be open to implementing the strategies we will discover together.

Part of this process involves learning to accept and love yourself for who you are. ADHD can often lead to feelings of low self-worth and negative self-talk, so embracing self-acceptance becomes a crucial and foundational step. Taking ownership of your life and your ADHD is key, as it empowers you to make positive changes and take control of your own journey.

When you are ready to examine how ADHD is impacting your life and take proactive steps towards positive change, you can sign up for ADHD coaching.

It is important that this decision comes from within you. If someone else is arranging coaching sessions for you, but you are not fully committed or willing to participate, it may result in a waste of time and money. The decision to work with a coach should be a personal choice driven by your own motivation and readiness for growth.

Once you make the decision to partner with a coach and fully engage in the process, you will witness transformative changes in your life.